My coaching philosophy is based on the belief that every individual has the power to achieve their goals and create the life they desire. I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I work with clients to identify their strengths and values, and help them create a plan of action to achieve their desired outcomes.

I am a Certified Life Coach, Certified Fitness Instructor, Certified Nurse Aid, Certified Clinical Medical Assistant, and a Mentor. I am an alumnus of Tidewater Community College where I studied Social Science. A little after graduating from Tidewater Community College, I than decided to take a few psychology courses at Regent University.
I am a Certified Life Coach, Certified Fitness Instructor, Certified Nurse Aid, Certified Clinical Medical Assistant, and a Mentor. I am an alumnus of Tidewater Community College where I studied Social Science. A little after graduating from Tidewater Community College, I than decided to take a few psychology courses at Regent University. I have a background in social services as a case worker and self-sufficiency worker, which allows me to provide a holistic approach to coaching and mentoring. I have been a Certified Fitness Instructor for over 10 years and a Certified Life Coach for couple of years working with clients from all walks of life and helping them navigate through life's challenges.
I offer 60 minutes one-on-one coaching sessions dealing with Health and Wellness. I also offer a mentor program to adult women ages 18 & up. My areas of expertise include Health and Wellness Coaching, Relationship Coaching, Confidence Coaching, and Mentoring. Contact me today to schedule a one-time free 20 minutes consultation.
Don't take my word for it. Hear what my clients have to say about their experience working with me.